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Conscious and Deliberate

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Author: Heather

Self-Care for Real Life

March 24, 2017March 23, 2017 Heather1 Comment

I’m uncomfortable admitting out loud that I practice self-care. If you were sitting in front of me, I wouldn’t be able to say it while making eye contact, and I’d probably have to follow up such a cringingly earnest statement with a dry, dismissive joke— my go-to tactic for deflecting things that feel uncomfortably heartfelt…… Continue reading Self-Care for Real Life

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